HOW TO LIVE HEALTHY AND HAPPY IN THE LIFE

ACCREDITED SENIOR PSYCHOTHERAPIST/COUNSELLOR -Dr.Fawzy Masaoud-LONDON, ENGLAND

IS CRYING SOMETIMES HEALTHY?

Some of us sometimes cry under some of conditions; unfortunately most of us feel he/she is so shy when they cry and runs away to hide to cry in a comfortable place and also most of us don’t know crying is so useful for health.

Let’s discus
this issue.

Why do people cry?

Humans produce three types of tears:

  • Basal: The tear ducts constantly secrete basal tears, which are a protein-rich antibacterial liquid that help to keep the eyes moist every time a person blink.
  • Reflex: These are tears triggered by irritants such as wind, smoke, oronions.They are released to flush out these irritants and protect the eye.
  • Emotional: Humans shed tears in response to a range of emotions. These tears contain a higher level ofstress hormones than other types of tears.

When people talk
about crying, they are usually referring to emotional…

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