HOW TO LIVE HEALTHY AND HAPPY IN THE LIFE

ACCREDITED SENIOR PSYCHOTHERAPIST/COUNSELLOR -Dr.Fawzy Masaoud-LONDON, ENGLAND

Sometimes, most of us feel a serious regret
much time in life and can’t make themselves forget the faults in the past , but
they make the regret burn the body like fire .They punish themselves day and
night by severe regret and suddenly they have many serious diseases like chronic
stress and destroys the mind , then they fail in their life.

If they know the regret is so dangerous to the mind and body, they will stop regretting and will try to create new successful steps to know how get over the regret and insist to succeed in their life.

So, let’s discuss the regret in the life in order to live healthier.

WHAT IS REGRET?

Regret is a feeling of sadness or disappointment which is caused by something
that has happened you wish that you had not done it.

Is the regret a psychological case?

Of course…

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