HOW TO LIVE HEALTHY AND HAPPY IN THE LIFE

ACCREDITED SENIOR PSYCHOTHERAPIST/COUNSELLOR -Dr.Fawzy Masaoud-LONDON, ENGLAND

Yes, you
can in order to be happier with all people around you.

Let’s discuss this serious issue.
1- Listen to the other side of the story.You may agree with some of the things you hear and disagree with others. This gives you a chance to hear things you may not have heard before, and also increases your chances to reach an agreement. When both parties listen to each other, it makes things easier for everyone.

  • If you are filling your head with all the reasons to say “no” as the
    person is talking, you are not actively listening. If it is difficult for you
    to listen, say to the other person, “Okay, I’m listening to what you have to
    say.” This will force you to pause and focus on the person talking.
  • Maintain good eye contact. This will help you stay focused and also will
    convey your interest…

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