Sometimes, we feel something is wrong in ourselves or in the others, but we can’t know or understand what this is exactly. So, it is better to have good knowledges about the psychological analyses to live happy.

Let’s discuss the inferiority and superiority in simple information to know it is so important to care of mental health well.

Adler argued that we should strive for superiority. He did not mean this in an antisocial sense. Adler’s belief was that feelings of inferiority are normal, and rather than being a sign of weakness, is what drives us forward. As soon as we feel an inferiority feeling, we strive to overcome that feeling, driven by a need to achieve superiority and competence.  He thought that people were inextricably tied up with their society, as fulfilment can be found in doing things for the social good. He stressed, as did Jung, the importance of working towards goals. Much of his theorising anticipated later developments in humanistic therapy.

All of us may work towards fulfilment and self-actualisation, but some of us end up imperfect and far from self-actualised.  Adler argues that his is because we are too self-interested and lacking in social interest. What makes people self-interested? Adler argued that it is due to our being overwhelmed by our inferiority.  If we are doing well, competent and moving on, you can afford to think of others.  If you are not getting the best out of yourself, your attentions become more and more focused on yourself.

We all suffer from inferiority in one form of another.  Some of us may have organ inferiority, for example, we may have a heart murmur, weaker parts of our anatomy etc.   We may be too heavy or too short.  Adler noted that people often respond to these organic inferiorities by compensation.  That is, they make up for their deficiency in some way.

They may try to strengthen the organ or overdevelop it – there are examples of people who overcome physical odds that better endowed people would not even dream of attempting. However, other people may not be able to handle their difficulties and live in despair.

People may also have psychological inferiorities. They may feel that we are ugly, weak, poor at school, not have friends etc.

We may not really be weak or unintelligent or ugly, but we come to believe that we are.  Some people may compensate by becoming good at what they feel they are inferior in.  Or they may become good at something else. Whilst others may just never develop any self-esteem.

Adler also noted a general form of inferiority – that children are naturally inferior to adults. They are smaller, weaker, less socially and intellectually competent than adults.  According to Adler, if you look at children’s games and fantasies, they often contain the common desire to grow up and be big, as in an adult.  This is a striving for perfection.  However, children may be left with the feeling that other people will always be better than them because they are older, taller etc.

If you become overwhelmed by these forces of inferiority, you may develop an inferiority complex.  The inferiority complex is not a little problem, it is a neurosis.  Sufferers may become timid, insecure, shy, cowardly, submissive, compliant etc.  They may rely on other people to tell them that they are pretty or sexy or strong or good, which can become a drain on the person concerned.

Person can also respond to inferiority complexes by developing a superiority complex.  This involves covering up feelings of inferiority by pretending to be superior.  Bullies are a prime example.  Other, more subtle, examples might include people who put down others due to their weight, sexual orientation, gender, ethnic origin and so on.  Others may hide their feelings of worthlessness in drugs and alcohol.

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