It is so useful to know simple important information about depression symptoms to know how to be healthy and happy in the life.
-1- Mood symptoms
These include feelings of hopelessness, isolation, sadness, worthlessness and dejection. Also, there is loss of pleasure and gratification in life, and activities that formally brought pleasure are viewed as dull and meaningless.
-2- Cognitive symptoms
These include negative thoughts, a sense of hopelessness and pessimism about their current situation and the future. There are also thoughts about self-loathing, self-blame, inadequacy and low self-esteem.
-3- Motivational symptoms
Everything seems like too much effort and in extreme cases even speech may slow down.
These include tiredness, fatigue, weight loss, loss of appetite and libido, and disrupted sleep patterns.
Once again, an individual may not have all of these symptoms, but is likely to have some form or combination of them.