Perls argued that psychological problems originate in frustrations and denials of the idea that people are innately good and allowed to express this goodness. When figures that emerge from the background that have not been resolved or completed, they can show themselves as any number of feelings including; resentment, rage, anxiety, grief, guilt and so on.  As these feelings have not been fully experienced in awareness, they will tend to hang around in the background and interfere with present life experiences.

These feelings will persist until they have been dealt with and resolved.  Until this occurs the individual may exhibit compulsive behaviour, wariness, oppressive energy and self-defeating behaviour. Unresolved issues can also manifest themselves in physical ailments in the body, often in the form of blockages.

The therapist helps the client to get through these impasses by getting in touch with their emotions and accepting their feelings, rather than wishing they were different. It is considered that individuals strive toward self-actualisation and this can be achieved if they accept all aspects of themselves rather than judging themselves.

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