WHAT ARE THE 10 suggested ways to recognise if you or another person is suffering from POST TRAUMATIC STRESS DISORDER {PTSD}?

ACCREDITED SENIOR PSYCHOTHERAPIST/COUNSELLOR -Dr.Fawzy Masaoud-LONDON, ENGLAND

1-Re-experiencing the event through vivid memories or
flash backs.

2-Feeling “emotionally numb”.

3-Feeling overwhelmed by what would normally be
considered everyday situations and diminished interest in performing normal
tasks or pursuing usual interests.

4-Crying uncontrollably.

5-Isolating oneself from family and friends and
avoiding social situations.

6-Relying increasingly on alcohol or drugs to get
through the day.

7-Feeling extremely moody, irritable, angry,
suspicious or frightened.

8-Having difficulty falling or
staying asleep, sleeping too much and experiencing nightmares.

9-Feeling guilty about surviving the event or being
unable to solve the problem, change the event or prevent the disaster.

10-Feeling fears and sense of doom about the future



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