This phase is usually precipitated by a specific event, e.g. the victim sees a person who looks similar to their assailant, they may receive a court summons, find out they are pregnant etc.

The person will feel depressed and wish to talk to a counsellor or someone who can support them.

Grief

A sexual assault is a loss and as such the person who experiences the assault will grieve.  

There is no single way to grieve. Everyone is different and each person grieves in his or her own way. However, some stages of grief are commonly experienced by people.

  • 1- Feeling emotionally numb is usually the first reaction to a loss, and perhaps lasts for a few hours or days. 
  • 2-The person may feel agitated or angry, and find it difficult to

         concentrate, relax or sleep. They may also feel guilty, thinking the

         assault was their fault, that they could have done something

different. 

  • 3-This period of strong, often volatile emotions usually gives way to bouts  of depression, sadness, silence and withdrawal from family and friends. 
  • 4- Over time, the pain, sadness and depression begin to lessen. The

         person begins to see their life in a more positive light again,

although,  the event will probably remain a traumatic memory for

them. 

  • 5-The final phase of grieving is to let go of the feelings of pain about the assault, but this may take some time

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