Techniques utilized in Assertive Behavior Therapy follow the three general forms. Skills training techniques include modeling, behavior rehearsal, systematic feedback and  coaching, homework assignments, games and exercises, journals, and  systematic assessment. Treatment of choice is often in a therapy or training  group in order to provide  an adequate social environment,except for highly anxious and inhibited clients. The emphasis is usually on rehearsal and coaching of behavioral skills required in interpersonal situations. In simulated situations, the client is called upon to express positive or negative feeling toward another  person, or to stand up for his/her rights.

In addition,clients are urged to extend their new skills into life situations outside of therapy/training, and to report their progress.

Anxiety reduction techniques include the traditional desensitization procedures, as well as desensitization resulting from skill building and successful approaches to the actual feared situation. Cognitive            restructuring procedures include  didactic presentations regarding   individual human rights, social conditioning,values clarification, decision making. Barriers to individual expression —   that is,society,  culture, age, sex, socio-economic status, family  —  are   examined and  challenged against the standard of individual rights.

It should be noted that a variety of  “games,”  “techniques,” and “manipulation procedures” have, unfortunately,  evolved in the wake of the popular interest in Assertive Behavior Training/Therapy.              Responsible practitioners avoid any procedure  which does not both        enhance the client and respect the rights of others.

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