Emotional Common Sense is a technique for educating the public to improve the balance in their emotional life between constructive action and self-destructiveness.  I conceptualize it as follows: “Try to give the same good advice to yourself as you are capable of giving to  your friends.”  Self destructiveness is defined as disregarding the predictable consequences of our actions.

This  approach balances self-awareness, understanding of how people behave, and increased personal control or spontaneity as required.  Many people benefit directly. Others  find themselves prepared  for psychotherapeutic consultation.

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