You may be tempted to tell yourself that you are no good, and you may feel as if you’ll never get a job. Instead of putting yourself down like this, try to learn from the situation. What are the specific reasons you didn’t get the job? Sometimes the person who interviewed you will give you some feedback if you ask a friendly way. May be you were inexperienced ; may be you had good qualifications but they had to pick from many qulified people ; may be you didn’t interview well; mey be your skills didn’t match their needs ; may be it was politics and the daughter of the company president got the job. If you can find out why you didn’t the job , it usually takes the sting out of it because you won’t feel so worthless and defeated. If there is a specific reason , make a plan for what to do next instead of giving up.

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