WHAT ARE GOOD AND BAD COMMUNICATION [ MENTAL HEALTH]?
Communication seems easy, and we all think we are experts. After all, you have been talking since you were a child , and it comes naturally most of the time. You just open your mouth and the words come spilling out. When you feel happy and close to someone, it is easy to communicate well. You feel good and they feel good and everything seems rosy. It’s when you have a strong disagreement or a conflict with someone that you find out whether you can really communicate well. How well do you do when you are angry , or when someone is angry with you ? How do you deal with criticism ? What do you say when the other person is being unreasonable and refuses to listen to your point of veiw ? How well do you communicate when you feel vulnerable and hurt?
People who can communicate effectively…
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